The Importance of Aftercare

The Importance of Aftercare

So you did your 30 days. You completed your partial hospitalization or inpatient program. Now what? Will you attend IOP (intensive outpatient program)? Will you be going home or to sober living? If you’re going home, do you have a support system? Once you are...
Six Tips for Early Recovery

Six Tips for Early Recovery

Recovery is not an event; it’s a process. No one promised it would be easy and nothing is guaranteed. It’s something you will always have to work on. There are things you can do to help set yourself up for success, though, and it starts in early recovery. Take it...